Crispy Parmesan Zucchini Fries (Printer Friendly)

Crispy zucchini fries coated in Parmesan and herbs. Perfect as a light, savory snack or starter.

# What You Need:

→ Vegetables

01 - 2 medium zucchini

→ Coating

02 - 2 large eggs
03 - 1 tablespoon whole milk
04 - 1 cup panko breadcrumbs
05 - 1/2 cup freshly grated Parmesan cheese
06 - 1 teaspoon dried Italian herbs (such as oregano, basil, or thyme)
07 - 1/2 teaspoon garlic powder
08 - 1/2 teaspoon kosher salt
09 - 1/4 teaspoon freshly ground black pepper

→ For Serving (optional)

10 - Marinara sauce or ranch dressing, for dipping

# Directions:

01 - Heat oven to 425°F (220°C). Prepare a baking sheet by lining it with parchment paper or lightly greasing with oil.
02 - Wash zucchini thoroughly and trim off the ends. Slice each zucchini lengthwise into sticks, approximately 1/2 inch by 3 inches.
03 - In a shallow bowl, whisk together eggs with milk until fully combined.
04 - In a separate bowl, combine panko breadcrumbs, grated Parmesan cheese, Italian herbs, garlic powder, salt, and black pepper. Mix thoroughly.
05 - Dip each zucchini stick first into the egg mixture, ensuring it is fully coated. Transfer to the breadcrumb mixture and press gently to adhere a thick, even crust.
06 - Place the coated zucchini sticks in a single layer on the prepared baking sheet, ensuring they are not touching for maximum crispness.
07 - Bake in the preheated oven for 20 minutes, turning the fries halfway through baking, until golden and crisp. For additional crunch, broil for 2 minutes at the end, monitoring closely.
08 - Serve zucchini fries warm with marinara sauce or ranch dressing on the side.

# Pro Advice:

01 -
  • The secret is in pressing the coating on firmly, so every fry gets that shattering, golden crust.
  • They look and taste impressive, but honestly, the whole recipe comes together without much fuss or mess.
02 -
  • Crowding the pan once left my fries soggy and pale—spreading them out makes all the difference.
  • Switching to freshly grated cheese gave the coating so much extra flavor and a crispier edge.
03 -
  • Letting the coated fries rest on the tray for five minutes before baking makes the crust cling on for dear life.
  • A little patience when flipping halfway—no shortcuts—means they get golden on all sides.
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