Grilled Lemon Herb Salmon (Printer Friendly)

Salmon marinated in lemon and herbs, served grilled with asparagus and cherry tomatoes for a fresh, flavorful dish.

# What You Need:

→ Fish & Marinade

01 - 4 salmon fillets, 5.3 oz each, skin-on or skinless
02 - 2 tablespoons extra virgin olive oil
03 - 2 tablespoons freshly squeezed lemon juice
04 - 1 teaspoon lemon zest
05 - 2 garlic cloves, minced
06 - 1 tablespoon chopped fresh parsley
07 - 1 tablespoon chopped fresh dill
08 - 1 teaspoon fresh thyme leaves or 1/2 teaspoon dried thyme
09 - 1/2 teaspoon sea salt
10 - 1/4 teaspoon freshly ground black pepper

→ Vegetables

11 - 1 bunch asparagus, about 14 oz, woody ends trimmed
12 - 8.8 oz cherry tomatoes, halved
13 - 1 tablespoon extra virgin olive oil
14 - 1/2 teaspoon sea salt
15 - 1/4 teaspoon black pepper

# Directions:

01 - In a small bowl, combine 2 tablespoons olive oil, lemon juice, lemon zest, minced garlic, parsley, dill, thyme, 1/2 teaspoon salt, and 1/4 teaspoon black pepper. Mix until well combined.
02 - Pat salmon fillets dry with paper towels. Place in a shallow dish or zip-top bag and pour marinade over fillets, turning to coat evenly. Marinate at room temperature for 10 to 15 minutes.
03 - Preheat grill or grill pan to medium-high heat.
04 - While salmon marinates, toss asparagus and cherry tomatoes with 1 tablespoon olive oil, 1/2 teaspoon salt, and 1/4 teaspoon pepper.
05 - Place seasoned asparagus and cherry tomatoes on the grill using a grill basket or foil if needed. Grill for 5 to 7 minutes, turning once, until asparagus is tender and tomatoes are blistered. Transfer to a plate and set aside.
06 - Place marinated salmon fillets on the grill with skin-side down if applicable. Grill for 3 to 5 minutes per side, depending on thickness, until salmon is opaque and flakes easily with a fork.
07 - Transfer grilled salmon to serving plates and arrange asparagus and cherry tomatoes alongside. Garnish with fresh herbs and lemon wedges if desired.

# Pro Advice:

01 -
  • Ready in just 30 minutes, perfect for weeknight dinners
  • Healthy and flavorful - high in protein and omega-3 fatty acids
  • Simple preparation with elegant results
  • Naturally gluten-free, dairy-free and low-carb
  • The perfect balance of protein and vegetables in one dish
02 -
  • For the most flavorful salmon, don't skimp on marinating time, but also don't exceed 30 minutes as the acid in the lemon juice can begin to cook the fish
  • Leave the skin on the salmon for grilling - it helps hold the fish together and can be easily removed after cooking if preferred
  • Use a fish spatula for turning the salmon to prevent it from breaking apart
  • For perfect asparagus, choose spears of similar thickness so they cook evenly
  • If you don't have a grill, a cast-iron grill pan works wonderfully to achieve those beautiful grill marks
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