Keto Bacon-Wrapped Zucchini Boats

Finding a satisfying meal that fits perfectly into a low-carb lifestyle can be a challenge, but these Keto Bacon-Wrapped Zucchini Boats are a true game-changer. They combine the fresh, mild flavor of zucchini with a rich, herbed cheese filling, all encased in smoky, crispy bacon for a dish that is as beautiful as it is delicious.

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The magic of this recipe lies in the contrast of textures. As the boats bake, the bacon fat renders into the zucchini, while the three-cheese blend becomes wonderfully gooey and fragrant with garlic and Italian herbs. It is a satisfying main dish that feels indulgent without the extra carbs.

Ingredients

• Vegetables
• 2 large zucchini
• 2 tablespoons olive oil
• Cheese & Dairy
• 120 g (4 oz) cream cheese, softened
• 60 g (2 oz) shredded mozzarella cheese
• 30 g (1 oz) grated Parmesan cheese
• Herbs & Seasonings
• 2 tablespoons chopped fresh parsley
• 1 tablespoon chopped fresh chives
• 1 teaspoon dried Italian herbs
• 1 clove garlic, minced
• Salt and pepper, to taste
• Meats
• 8 slices streaky bacon

Instructions

Step 1

Preheat the oven to 200°C (400°F) and line a baking sheet with parchment paper.

Step 2

Wash and dry the zucchini. Slice each zucchini lengthwise and use a spoon to scoop out the center, creating boats. Brush the cut sides with olive oil and season lightly with salt and pepper.

Step 3

In a bowl, mix the cream cheese, mozzarella, Parmesan, parsley, chives, Italian herbs, garlic, and a pinch of salt and pepper until smooth.

Step 4

Fill each zucchini boat with the cheese mixture, spreading evenly.

Step 5

Carefully wrap each stuffed zucchini half with 1–2 slices of bacon, tucking the ends underneath.

Step 6

Arrange the boats on the prepared baking sheet, seam side down.

Step 7

Bake for 25–30 minutes, or until the bacon is crisp and the zucchini is tender.

Step 8

Let cool slightly before serving.

Zusatztipps für die Zubereitung

For extra flavor, add a sprinkle of chili flakes to the cheese mixture for a subtle heat that complements the savory bacon.

Varianten und Anpassungen

You can easily vary the flavor profile by swapping chives or parsley for fresh basil or dill, depending on your seasonal preference.

Serviervorschläge

Serve these zucchini boats with a crisp green salad or roasted cauliflower for a complete, well-rounded keto meal.

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These bacon-wrapped zucchini boats are a fantastic way to enjoy a hearty, low-carb meal that doesn't compromise on flavor. Whether you're cooking for yourself or entertaining guests, this dish is sure to be a hit!

Recipe FAQs

→ Can I use turkey bacon instead of pork bacon?

Yes, turkey bacon can be substituted for a leaner option. It will crisp up differently but still adds a smoky flavor.

→ What herbs work best in the cheese filling?

Fresh parsley, chives, and dried Italian herbs create a balanced herbal note, but basil or dill can be great alternatives.

→ How do I prevent zucchini from becoming soggy?

Brushing the zucchini boats with olive oil and baking at a high temperature helps retain firmness and avoids sogginess.

→ Can I prepare these in advance?

You can assemble the boats a few hours ahead and refrigerate them. Bake fresh right before serving for best texture.

→ Is it possible to make this dish dairy-free?

Omitting dairy would change the filling's texture and flavor significantly, but plant-based cream cheese alternatives might work as a replacement.