5-Ingredient Keto Pizza Chicken

Satisfy your pizza cravings without the carbs with these delicious stuffed chicken breasts. This easy, 5-ingredient meal combines tender chicken with the classic flavors of a pepperoni pizza—melted mozzarella, zesty marinara, and savory pepperoni—all cooked to perfection in a single skillet.

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Perfect for busy weeknights, this dish transforms standard chicken breasts into a gourmet-style Italian feast. The combination of gooey cheese and savory pepperoni makes it a crowd-pleaser that the whole family will request again and again.

Ingredients

• 4 large boneless, skinless chicken breasts
• 3/4 cup shredded mozzarella cheese
• 1/4 cup sliced pepperoni (about 16 slices)
• 1/2 cup sugar-free marinara sauce
• 1/4 cup grated Parmesan cheese

Instructions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Using a sharp knife, carefully cut a deep pocket into each chicken breast, being careful not to slice all the way through.

Step 3

Spoon about 1 tablespoon marinara sauce into each pocket, followed by a layer of shredded mozzarella and a few slices of pepperoni. Reserve remaining sauce and cheese for topping.

Step 4

Secure the edges of the chicken breasts with toothpicks if necessary.

Step 5

Heat a large oven-safe skillet over medium-high heat. Lightly grease with oil if desired.

Step 6

Sear the stuffed chicken breasts for 2–3 minutes per side, until golden brown.

Step 7

Spoon remaining marinara sauce over the chicken, sprinkle with leftover mozzarella and all the Parmesan.

Step 8

Transfer the skillet to the preheated oven and bake for 15–18 minutes, or until the chicken is cooked through (internal temperature 165°F/74°C) and the cheese is melted and bubbly.

Step 9

Remove toothpicks, let rest for 2–3 minutes, and serve hot.

Zusatztipps für die Zubereitung

Using an oven-safe skillet is essential for this recipe to move easily from the stovetop to the oven. Ensure you have a meat thermometer on hand to check that the chicken reaches an internal temperature of 165°F (74°C) for perfect safety and juiciness.

Varianten und Anpassungen

For a vegetarian version, substitute the pepperoni with sliced mushrooms or olives. You can also add fresh basil or Italian herbs to the filling for an extra burst of Mediterranean flavor.

Serviervorschläge

This dish is delicious served with a simple green salad or roasted vegetables. To keep the meal strictly keto-compliant, always double-check that your marinara sauce contains no added sugars.

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With its high protein content and classic pizza taste, this recipe is a reliable go-to for anyone looking to enjoy a satisfying, low-carb dinner without the fuss. Enjoy your hot and bubbly pizza-stuffed chicken!

Recipe FAQs

→ How do I prevent the filling from leaking during cooking?

Carefully cut a deep pocket in the chicken breasts without piercing through and secure edges with toothpicks if needed to keep fillings inside while cooking.

→ Can I use regular marinara sauce instead of sugar-free?

Yes, but sugar-free marinara keeps the dish low-carb. Regular sauce may add extra sugars, affecting keto-friendly status.

→ What’s the best way to cook these stuffed chicken breasts?

Sear them in a hot oven-safe skillet to brown the outside, then finish baking in the oven for even cooking and melted cheese.

→ Are there vegetarian alternatives for the pepperoni?

Sliced mushrooms or olives make excellent vegetarian substitutes that keep the savory flavor of the filling.

→ How can I ensure the chicken stays juicy?

Don’t overcook; bake until internal temperature reaches 165°F (74°C), and let rest a few minutes before serving to retain juices.