Pin It My neighbor swore by air fryer falafel, insisted it tasted better than the deep-fried version she grew up eating. I was skeptical until I finally tried it myself—the moment those golden balls came out of the basket, impossibly crispy without a drop of oil splatter, I understood the hype. The green tahini sauce, bright as spring grass, was the real revelation though. Now this is what I make when I want something that feels both indulgent and genuinely good for me.
I made this for a potluck once where I didn't know many people, and someone came back asking for the recipe before they'd even finished eating. We ended up swapping cooking stories by the kitchen counter for twenty minutes. That's when I realized falafel has a way of bringing people together—it's humble enough to be casual, but impressive enough to start conversations.
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Ingredients
- Dried chickpeas, soaked overnight and drained: Using dried chickpeas instead of canned is non-negotiable here; they give falafel that light, airy texture that canned ones can't match. I learned this the hard way after a batch turned dense and heavy.
- Fresh parsley and cilantro: These herbs are the soul of falafel—they make it taste alive and fresh. Don't skimp on the amount; packed cups really do matter.
- Onion and garlic: Rough chops are fine; the food processor will handle the rest and distribute them evenly throughout.
- Ground cumin and coriander: These warm spices are what make falafel taste distinctly itself; together they create that instantly recognizable, comforting flavor.
- Baking powder: This is the secret to achieving that fluffy interior without any eggs or binders. Add it after pulsing so it stays active.
- Chickpea flour: This holds everything together while keeping the recipe gluten-free and vegan. All-purpose flour works if you're not concerned about either.
- Olive oil spray: A light coating in the air fryer basket and on top of the falafel is all you need for that golden, crispy exterior.
- Tahini: Choose a good quality, well-stirred tahini for the sauce; it should be creamy, not separated.
- Lemon juice: Fresh lemon juice brightens everything and prevents the sauce from tasting too heavy or earthy.
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Instructions
- Pulse your chickpea base into sandy texture:
- Add your soaked chickpeas, onion, garlic, parsley, cilantro, dill, cumin, coriander, cayenne, and salt to the food processor. Pulse—don't blend—until the mixture looks like coarse breadcrumbs and holds together when you squeeze it. You'll know you've gone too far when it starts looking like hummus; stop before that happens.
- Add your binders with intention:
- Transfer everything to a bowl, then gently fold in the baking powder and chickpea flour. Mix just until combined; overmixing now will make them dense.
- Shape and chill for stability:
- Using damp hands (this prevents sticking), form the mixture into 16 balls about the size of walnuts, or press into small patties if you prefer. Lay them on a tray and refrigerate for at least thirty minutes; this rest is crucial for helping them hold their shape in the air fryer.
- Preheat and prepare your air fryer:
- Set your air fryer to 375°F and lightly spray the basket with olive oil. This prevents sticking and helps with browning.
- Arrange and spray before frying:
- Place the chilled falafel in a single layer, making sure they don't touch each other. Give each one a light spray of olive oil on top; this is what creates that gorgeous golden crust.
- Air fry with a midway turn:
- Cook for twelve to fifteen minutes, shaking the basket or flipping them halfway through so they brown evenly on all sides. You're looking for a deep golden color and a crispy exterior.
- Blend your sauce while falafel finishes:
- In a blender, combine tahini, parsley, cilantro, garlic, lemon juice, water, and salt. Blend until smooth and vibrant green, adding more water a tablespoon at a time until it reaches a creamy, drizzleable consistency. Taste and adjust lemon or salt as needed.
- Serve while everything is still warm:
- The falafel tastes best when freshly cooked. Serve with the green tahini sauce for dipping or drizzling, alongside pita, fresh salad, or grain bowls.
Pin It There's something special about serving these warm, still slightly steaming, with that vibrant green sauce pooled on the plate beside them. It stops being just an appetizer and becomes an experience—the kind of meal people remember.
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Why the Air Fryer Actually Works Here
I was genuinely surprised by how well the air fryer handled falafel. The circulating hot air crisps the outside perfectly while the inside stays tender, and you don't have the greasiness that can sometimes come with deep frying. The whole kitchen stays clean, which is its own kind of victory. Plus, you can see them cooking through the little window, which means no guessing games about when they're done.
Making the Sauce Ahead
The green tahini sauce keeps beautifully in the refrigerator for three or four days, so making it a day ahead actually helps the flavors deepen and develop. If it thickens too much as it sits, just thin it out with a splash of water and a squeeze of fresh lemon juice. This is one of those recipes that actually rewards a little preparation.
Building Your Falafel Plate
Once you have warm falafel and a good sauce, the rest is just about what appeals to you. I love serving mine with crisp lettuce, diced cucumber and tomato, creamy hummus, and thin pickled vegetables for brightness. Sometimes I spread a little sauce on warm pita first, then layer everything inside. The beauty is that falafel works as a main dish, an appetizer, or part of a mezze spread—it's endlessly flexible.
- Keep a bowl of plain lemon wedges nearby; people love squeezing fresh lemon over everything.
- If you're feeding a crowd, the falafel and sauce both hold well at room temperature for an hour or two.
- Leftover falafel can be reheated in the air fryer at 350°F for five minutes to regain its crispness.
Pin It This recipe became a regular in my kitchen because it's genuinely easy, tastes like you spent more time than you actually did, and makes people happy. That's the whole point of cooking, really.
Recipe FAQs
- → What makes falafel crispy in the air fryer?
The air fryer circulates hot air around the falafel, creating a crisp outer layer without deep frying, resulting in a crunchy texture with less oil.
- → Can I substitute fresh herbs in the falafel mix?
Yes, fresh parsley and cilantro are key, but dill can be replaced with mint for a bright, refreshing twist.
- → How do I achieve the right consistency for falafel mixture?
Pulse soaked chickpeas with herbs and spices until the mix holds together but isn't a paste, then add baking powder and flour for binding.
- → What is the purpose of chilling falafel patties before cooking?
Refrigerating the formed falafel helps them firm up, making them less likely to crumble during air frying.
- → How can I adjust the green tahini sauce consistency?
Add cold water gradually while blending until the sauce is smooth and creamy with a pourable texture.